Ad Details
Location:
South West
Description
Hello,
Sick and tired of how your body looks? Frustrated with meagre/no results despite training everyday? Unable to afford costly gym membership fees and/or training packages?
If that’s the case, then be sure to read on! My name is Adrian, and I’m a freelance personal trainer. With close to 1.5 year’s experience and armed with an arsenal of training programs which consists bodyweight circuits, weights training, kick-boxing, undulation rope workout, etc , I’ll bring to closer to achieving that desired physique that you’ve always wanted. Be it to gain mass, build muscle or to lose weight, my sessions are comprehensively planned and tailored towards your targets. I conduct the sessions in public gyms, your condominium gym, or right up to your door-step!
Just to share some knowledge,
1) Cardiovascular exercises (running, etc) does not help you lose weight as effective as you think!
2) It’s not what you eat that matters, it’s HOW you eat!
3) Doing high repetitions of low weights does not give you muscle definition, or the ripped look
4) You don’t become more muscular just by lifting weights (common perception by people)
Don’t wait anymore, to find out more, email me twladrian@gmail.com or call me at 92700577 for a non-obligatory discussion now!
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User: adrian
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